What is Custom Nutrition?

It's no secret that each of us is unique. Your DNA can not only predict your eye and hair color, but  also determines how your body responds to certain foods, exercise, stress, and medication among other things.  The problem is that people spend years experimenting with different diets desperately trying to figure out how and what they should eat, only to find out that these diets don't give them lasting results.  Instead, the constant cycle of losing and gaining weight leaves them feeling disappointed, discouraged and confused. 


That's why I developed my DNA based custom nutrition programs.  Finally providing a way to eat that is individual to you..and only you ..based on your unique DNA.   Some of my clients like to be told exactly what to eat, while others crave variety. With my custom click and choose nutrition software, you can click and choose bananas over berries and you will see  the right amount of bananas to eat.  No guesswork, just a simple system designed to get you the results you deserve.


I use other tools to customize your plan  like the itovi scanner  With my in person clients, I use this small device to detects changes in electrical impulses in the body.  This assists me in determining overall health challenges and what support is needed for each individual.  


While my nutrition plans are customized to each individual, I recognize that you may need some guidance to determine which of the packages is right for you.  I happily offer a complimentary consultation to help you find the package that will make your health journey a successful one.


Click here to schedule your complimentary consultation


 https://calendly.com/goodnessgirl

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custom nutrition programs

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Real Revolution Program/ 9 Weeks


  • Comprehensive Initial Evaluation & Assessment
  • 8 follow up sessions up to 30 minutes
  • Custom nutrition plan with access to click and choose nutrition software
  • Custom supplement regimen including vitamins, probiotics, digestive enzymes and essential oils
  • private Facebook group for additional education, resources and support
  • Digital food scale
  • Food storage containers
  • itovi weekly scan for in person clients
  • DNA wellness testing ($449 value)

         


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Serious Shift/ 6 Weeks


  • Comprehensive Initial Evaluation & Assessmet
  • 5 follow up sessions up to 30 minutes
  • Custom nutrition plan with access to click and choose nutrition software
  • Custom supplement regimen including vitamins, digestive enzymes and probiotics and essential oils
  • Digital food scale
  • Food storage containers
  • DNA wellness testing ($449 value)


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Be Inspired/ 4 Weeks


  • Comprehensive Initial Evaluation & Assessment
  • 3 follow up sessions up to 30 minutes
  • Custom nutrition plan with access to click and choose nutrition software
  • Digital food scale
  • Food storage containers
  • Lemon essential oil